Assalamualaikum and hello :)
I need to hit the gym again. Need to be more consistant; because normally I would just be lazy at home after work. Out of energy. And, I prefer to spend time with my son rather than to lift. Purrr :)
I am 5f3'; approximately 160cm.
Pre pregnancy body weight was 55kg.
During pregnancy was 65kg.
And currently weights at X kg.
Lol. Wait till I finally achieve my target.
I didnt aim for skinny figure. In fact, I aim for a fit and curvy build. That explains why I did a lot a lot a lot of strength training to build up my core and flexibility.
Well, a bit lah. My two faves: cycling and rowing. Yasss!
Way to go Hanis!